Chángquán refers to a family of external (as opposed to internal) martial arts ( kung fu) styles from northern China. The forms of the Long Fist style emphasize fully extended kicks and striking Northern Shaolin Long Fist Kung Fu Includes.
History of Shaolin Long Fist Kung Fu . They specialized in Northern Shaolin (北 少林), Nature Division (自然門), Bagua Division (八卦掌門).
Shaolin Long Fist Kung Fu. by Dr. Yang, Jwing-Ming. THE GRANDFATHER STYLE OF NORTHERN KUNG FU. Originally published in
are many indications that Kung Fu originated from the Long Fist system. The form presented in this book is a basic Long Fist form from the Northern Shaolin.